Healthy & Cleansed w/green smoothies
Af: Gitte Koldtoft
It's easy to make a green smoothie!
You make them by blending fruit, vegetables and water, and benefits include that you can easily cover all your daily needs for vegetables in one meal. You can also supplement your current diet with a green smoothie or take a few weeks of detoxing by only consuming green smoothies. You preserve all the fibers from fruits and vegetables when you blend, while in a juicer you do not get the fibers.
It is easy, fast and you can bring it with you in the car in a thermos. Get started right away with the tasty, filling, slimming, toning smoothie - and you will feel real ENERGY.
Jeg har en bachelorgrad i retorik og massekommunikation ved Københavns Universitet. Min erfaring rækker vidt fra 4 år som chef for personlige trænere og kostvejledere i " ... Læs mere om Gitte Koldtoft